Your ticket to one hour of medical school is brought to you by Southlake's own experts at Executive Medicine of Texas. If you find it difficult to get motivated to exercise than this is an episode of the Staying Young Radio Show you don't wanna miss. We'll be sharing our motivation for exercising and talking with Sonia Satra. Sonia is an actress, fitness instructor, award winning motivational speaker, and the founder of Moticise. She'll be sharing her tips and insight on how to stay motivated while exercising, so if you need some help keeping to your workout routine or want some good advice for a friend, click the video or link below to hear our free podcast from our radio show.

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